Find Your Happetite is about giving you the tools and self awareness to release yourself from the bondage of food, eating and weight issues.
If your eating is no longer easy and natural, or if you have problems with food, eating or weight you have likely lost touch with your true appetite or what I like to call your happetite.
“The difference between ignoring my appetite and eating to my appetite is the difference between being dead and being alive.” – P.T., Client
“I’m so glad I saw you. After seeing you, I wasn’t stressing about food or worrying about what to eat. I could enjoy food without guilt.” -E.G., Client
Understanding your current eating patterns is the first step to finding your happetite. Every person has their own particular eating style and all are functional: Normal eating is functional. Disordered eating is functional. Eating disorders are functional. However some eating styles also create a lot of trouble physically, psychologically and spiritually.
